Mållilla's brand new padel court is fresh and ready for use. Here there was a former tennis court that was converted into a padel court.
Exercise makes you both nicer, healthier and happier, research shows. In addition, it is both fun and fun! There are also studies that show that we train harder and feel stronger when exercising outdoors. In addition, you often get a more effective workout: an uneven surface causes the body to work with small muscles, you get new challenges, maybe push yourself a little extra ... Which makes the skeleton stronger and you get natural mobility.
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