Kwi-gym ungaqeqesha ukufaneleka, ukuhamba, ukulungelelanisa kunye namandla. Ukudibanisa okulungileyo koomatshini kunye nezisindo zamahhala kuthetha ukuba kukho into ehambelana nayo wonke umntu ukusuka kwabaqalayo ukuya kwabo basetyenziselwa ukusebenzela kwindawo yokuzivocavoca. Wamkelekile kwindawo yokuzivocavoca kumasipala wethu.

  • IIMG 20190711 054705

Iholo yeKGM

Ijim|

Kwindawo yokuzivocavoca, uya kufumana ukhetho olukhulu loomatshini bokwenza umthambo abakunika umthambo okhuselekileyo wayo yonke imisipha yomzimba. Kukwakho nezikhululo ezibini ezinesimahla

  • Ijim yangaphandle kaMållilla

Ijim yangaphandle yaseMaden

Ijim|

Qeqesha xa ufuna, uhlala ekhona kwaye ukhululekile ukuyisebenzisa! Kwi-gym yangaphandle eVirserum kukho izikhululo ezahlukeneyo zokhuni. Apha unokwenza i-sit-ups, phakamisa

  • Ijim yangaphandle kaMållilla

Ijimu encinci yangaphandle

Ijim|

Qeqesha xa ufuna, uhlala ekhona kwaye ukhululekile ukuyisebenzisa! Kwijim yangaphandle eMålilla, kukho izikhululo ezahlukeneyo zamaplanga. Apha ungaphakamisa izigodo, yenza

  • Ukuzivocavoca ngaphandle kukaHagadal

Ukuzivocavoca ngaphandle kukaHagadal

Ijim|

Zilolonge ngalo lonke ixesha ufuna, uhlala ufumaneka kwaye ukhululekile ukusebenzisa! Ngokunxibelelene ngokuthe ngqo neholo yokuqubha kunye nemidlalo yaseHagadal, kukho izikhululo zokhuni ezilishumi ezahlukeneyo. Apha

Ngaphezulu