This event has already taken place.
FULL CHECK 1.0 Body awareness for a sustainable body
January 16, 2022 at 10:00 - 16:00
FULL CHECK 1.0
A full day Sunday 16 January at 10-16
Eight participants on site - 6 participants online.
A full day Sunday 16 January at 10-16
Eight participants on site - 6 participants online.
What does it mean for you to keep track of your body? Body control does not have to mean that you are super trained and is something that everyone can benefit from training more!
Can you stretch your arms over your head without bending your back?
Do you want to be sustainable in everyday life and during training?
Can you stretch your arms over your head without bending your back?
Do you want to be sustainable in everyday life and during training?
Do you want to learn how?
Join a course in body awareness and movement - for you who want better posture and better control of the body.
Hugo (personal trainer, yoga instructor, masseur, and coach among others) gives you tools to find the right muscles for the right movement so you become sustainable!
Where: Rehab & Yogaverkstan
Price: SEK 395 incl. Lunch.
Registration or questions: email
yogaverkstan@gmail.com
or call Hugo 072 4449977
yogaverkstan@gmail.com
or call Hugo 072 4449977
NOTE !! CONTINUED - FULL CHECK 2.0
starts January 20 at 17: 30-19: 00!
NOTE !! CONTINUED - FULL CHECK 2.0
starts January 20 at 17: 30-19: 00!
